Thai Massage Polanco
Thai massage or "Thai yoga massage" is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Thai massage is new to modern spas, but it is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.
Thai massage typically works with compression — rhythmic pressing movements directed into muscle tissues by either the hand or fingers. Thai massage usually takes place on a futon mat on the floor.
The therapist is also on the mat and moves your body into various stretches and positions, without any work on your part. This is why it is sometimes called "lazy man's yoga". Thai massage can be both relaxing and energizing, so it is a good choice if you want to be active after your massage.
Thai massage has its roots in a spiritual tradition, and its purpose is to heal a person physically, emotionally, and spiritually.
Yoga Massage Therapy integrates Thai massage in a delightful combination with Ayurvedic oil massage, deep tissue massage and other amazing techniques, allowing health improvement and injury recovery in a faster and more effective approach.