Deep Tissue Massage Condesa
Deep tissue massage targets the inner layers of your muscles. It’s used to treat muscle and tendon injuries, pain, and stiffness in your major muscle groups and joints.
Deep tissue massage helps with:
- Sports Injuries
- Plantar Fasciitis
- High Blood Pressure
- Tennis Elbow
Deep tissue massage offers both physical and psychological benefits.
Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.
Experts believe that the ancient Egyptians were the first to use Deep Tissue Massage . However, its modern history can be followed back to the mid-19th century in Canada. Physicians at that time employed this modality to deal with different medical conditions, for example, whiplash.
Deep Tissue Massage intends to break up adhesions and enhance overall flexibility by manipulating the deeper layers of the muscles' underlying connective tissue (fascia) . The movements used in Deep Tissue Massage are similar to those in traditional Swedish Massage . However, the pressure used in Deep Tissue Massage is more focused and intense and the movement is at a slower pace than in a traditional massage.
Deep Tissue Massage works beneficially for pain and stiffness relief which is associated with sports injuries, whiplash, osteoarthritis, muscle spasms, fibromyalgia and strain injuries. It is also effective in releasing toxins from muscles and improving the circulation system in the body.
Yoga Massage Therapy includes deep tissue massage in each individual session adapted accordingly to each one's capacity of pain management and particular issues.